Amount of Folate, total in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D there is 18 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D.
Yeast extract spread
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3786 µg
|
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Leavening agents, yeast, baker's, active dry
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2340 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1630 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
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1615 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1555 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D are listed below.
Water
|
51.8 g
|
51.8%
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Energy (calorie)
|
240 kcal
|
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Energy (joule)
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1003 kJ
|
|
Protein
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17.6 g
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17.6%
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Total lipid (fat)
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14.1 g
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14.1%
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Ash
|
5.9 g
|
5.9%
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Carbohydrate, by difference
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10.6 g
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10.6%
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Fiber, total dietary
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0 g
|
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Sugars, total
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8.02 g
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8.02%
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Calcium, Ca
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529 mg
|
0.53%
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Iron, Fe
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0.2 mg
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Magnesium, Mg
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33 mg
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0.03%
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Phosphorus, P
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829 mg
|
0.83%
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Potassium, K
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330 mg
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0.33%
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Sodium, Na
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1201 mg
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1.20%
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Zinc, Zn
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2.36 mg
|
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Copper, Cu
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0.03 mg
|
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Selenium, Se
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12.4 µg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.07 mg
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Nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D